Unlocking the Mind: Brain Plasticity and the Transformative Power of Transcendental Meditation
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The human brain’s remarkable ability to adapt and rewire itself in response to experiences, known as brain plasticity, has been a subject of fascination and study for decades. Recently, there has been growing interest in exploring how practices such as Transcendental Meditation (TM) can influence brain plasticity and promote overall well-being. This essay delves into […]